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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Chicken Tortilla Bowl 12 oz.

SoupsPopular

Frisch's Big Boy Soup, Chicken Tortilla Bowl 12 oz. is fat-leaning, with about 48% of macro calories from fat. Each serving has 390 calories, 25g protein, 26g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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390

Calories

Per serving

25 g

Protein

26 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,480 mg151%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein25 g (25%)

Carbs26 g (26%)

Fat21 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 3,480 mg151%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 25g protein and 390 calories.Yes

Lower carb26g carbs per serving.No

Low fat21g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Chicken Tortilla Bowl 12 oz. has 200 fewer calories than 2 Biscuits No Butter and 15g more protein. Compare

Soup, Chicken Tortilla Bowl 12 oz. has 350 more calories than American Cheese Slice and 22g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Chicken Tortilla Bowl 12 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Chicken Tortilla Bowl 12 oz. is listed in the Soups category with 390 calories, 25g protein, 26g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chicken Tortilla Bowl 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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