Last updated: Aug 9, 2026
Frisch's Big Boy

Soup, Italian Wedding, 6 oz.

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Frisch's Big Boy Soup, Italian Wedding, 6 oz. is fat-leaning, with about 44% of macro calories from fat. Each serving has 230 calories, 11g protein, 21g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
11 g
Protein
21 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 2,070 mg90%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein11 g (19%)
Carbs21 g (37%)
Fat11 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 2,070 mg90%
Sugars 5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No
Lower carb21g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Italian Wedding, 6 oz. has 360 fewer calories than 2 Biscuits No Butter and 1g more protein. Compare

Soup, Italian Wedding, 6 oz. has 190 more calories than American Cheese Slice and 8g more protein. Compare

Compare with 2 Biscuits No Butter

Soup, Italian Wedding, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Italian Wedding, 6 oz. is listed in the Soups category with 230 calories, 11g protein, 21g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Italian Wedding, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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