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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, New England Clam Chowder, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, New England Clam Chowder, 6 oz. is fat-leaning, with about 73% of macro calories from fat. Each serving has 280 calories, 5g protein, 13g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

5 g

Protein

13 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 530 mg23%

Total Carbohydrate 13 g5%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs13 g (19%)

Fat22 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0.5 g2%

Sodium 530 mg23%

Sugars 0.5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb13g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, New England Clam Chowder, 6 oz. has 310 fewer calories than 2 Biscuits No Butter and 5g less protein. Compare

Soup, New England Clam Chowder, 6 oz. has 240 more calories than American Cheese Slice and 2g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, New England Clam Chowder, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, New England Clam Chowder, 6 oz. is listed in the Soups category with 280 calories, 5g protein, 13g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Soup, New England Clam Chowder, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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