Last updated: Aug 9, 2026
Frisch's Big Boy

Soup, Potato, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, Potato, 6 oz. is fat-leaning, with about 73% of macro calories from fat. Each serving has 550 calories, 4g protein, 31g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
550
Calories
Per serving
4 g
Protein
31 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,200 mg52%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein4 g (3%)
Carbs31 g (24%)
Fat43 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 1,200 mg52%
Sugars 2 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 550 calories.No
Lower carb31g carbs per serving.No
Low fat43g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Potato, 6 oz. has 40 fewer calories than 2 Biscuits No Butter and 6g less protein. Compare

Soup, Potato, 6 oz. has 510 more calories than American Cheese Slice and 1g more protein. Compare

Compare with 2 Biscuits No Butter

Soup, Potato, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Potato, 6 oz. is listed in the Soups category with 550 calories, 4g protein, 31g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Potato, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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