Last updated: Aug 9, 2026
Frisch's Big Boy

Soup, Vegetable, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, Vegetable, 6 oz. is carb-leaning, with about 91% of macro calories from carb. Each serving has 140 calories, 3g protein, 31g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
3 g
Protein
31 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,470 mg64%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (9%)
Carbs31 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 5 g18%
Sodium 1,470 mg64%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb31g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Vegetable, 6 oz. has 450 fewer calories than 2 Biscuits No Butter and 7g less protein. Compare

Soup, Vegetable, 6 oz. has 100 more calories than American Cheese Slice and the same amount of protein. Compare

Compare with 2 Biscuits No Butter

Soup, Vegetable, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Vegetable, 6 oz. is listed in the Soups category with 140 calories, 3g protein, 31g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Vegetable, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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