Last updated: Aug 9, 2026
Frisch's Big Boy

Soup, Vegetable Bowl 12 oz.

SoupsPopular

Frisch's Big Boy Soup, Vegetable Bowl 12 oz. is carb-leaning, with about 88% of macro calories from carb. Each serving has 280 calories, 6g protein, 61g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
280
Calories
Per serving
6 g
Protein
61 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,930 mg127%
Total Carbohydrate 61 g22%
Dietary Fiber 10 g36%
Total Sugars 11 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein6 g (9%)
Carbs61 g (88%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 10 g36%
Sodium 2,930 mg127%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No
Lower carb61g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium2,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Vegetable Bowl 12 oz. has 310 fewer calories than 2 Biscuits No Butter and 4g less protein. Compare

Soup, Vegetable Bowl 12 oz. has 240 more calories than American Cheese Slice and 3g more protein. Compare

Compare with 2 Biscuits No Butter

Soup, Vegetable Bowl 12 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Vegetable Bowl 12 oz. is listed in the Soups category with 280 calories, 6g protein, 61g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Vegetable Bowl 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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