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Last updated: Aug 9, 2026

Frisch's Big Boy

Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice

Breakfast BarPopular

Frisch's Big Boy Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice is carb-leaning, with about 49% of macro calories from carb. Each serving has 290 calories, 4g protein, 37g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

4 g

Protein

37 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 310 mg13%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs37 g (49%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 21 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb37g carbs per serving.No

Low fat15g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice has 300 fewer calories than 2 Biscuits No Butter and 6g less protein. Compare

Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice has 250 more calories than American Cheese Slice and 1g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice Compared With Nearby Items

Frisch's Big Boy Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice is listed in the Breakfast Bar category with 290 calories, 4g protein, 37g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Bread Apple Cinnamon Coffee Cake, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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