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Last updated: Aug 9, 2026

Frisch's Big Boy

Sweet Bread Cinnamon Raisin Loaf, 1 Slice

Breakfast BarPopular

Frisch's Big Boy Sweet Bread Cinnamon Raisin Loaf, 1 Slice is carb-leaning, with about 50% of macro calories from carb. Each serving has 210 calories, 3g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

3 g

Protein

26 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 200 mg9%

Total Carbohydrate 26 g9%

Dietary Fiber 0.5 g2%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (6%)

Carbs26 g (50%)

Fat10 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 200 mg9%

Sugars 17 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb26g carbs per serving.No

Low fat10g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Bread Cinnamon Raisin Loaf, 1 Slice has 380 fewer calories than 2 Biscuits No Butter and 7g less protein. Compare

Sweet Bread Cinnamon Raisin Loaf, 1 Slice has 170 more calories than American Cheese Slice and the same amount of protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Sweet Bread Cinnamon Raisin Loaf, 1 Slice Compared With Nearby Items

Frisch's Big Boy Sweet Bread Cinnamon Raisin Loaf, 1 Slice is listed in the Breakfast Bar category with 210 calories, 3g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Bread Cinnamon Raisin Loaf, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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