NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Frisch's Big Boy

Tortilla Strips, 1 oz.

Salad BarPopular

Frisch's Big Boy Tortilla Strips, 1 oz. is fat-leaning, with about 49% of macro calories from fat. Each serving has 110 calories, 2g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

110

Calories

Per serving

2 g

Protein

12 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein2 g (7%)

Carbs12 g (44%)

Fat6 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0.5 g2%

Sodium 120 mg5%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 2g protein and 110 calories.No

Lower carb12g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Strips, 1 oz. has 480 fewer calories than 2 Biscuits No Butter and 8g less protein. Compare

Tortilla Strips, 1 oz. has 70 more calories than American Cheese Slice and 1g less protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Tortilla Strips, 1 oz. Compared With Nearby Items

Frisch's Big Boy Tortilla Strips, 1 oz. is listed in the Salad Bar category with 110 calories, 2g protein, 12g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Strips, 1 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI