Last updated: Aug 9, 2026
Frisch's Big Boy

Wrap, Buffalo Chicken With Blue Cheese

WrapsPopular

Frisch's Big Boy Wrap, Buffalo Chicken With Blue Cheese is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,080 calories, 39g protein, 61g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,080
Calories
Per serving
39 g
Protein
61 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 3,630 mg158%
Total Carbohydrate 61 g22%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein39 g (15%)
Carbs61 g (23%)
Fat73 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 5 g18%
Sodium 3,630 mg158%
Sugars 5 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 39g protein and 1,080 calories.No
Lower carb61g carbs per serving.No
Low fat73g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium3,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Buffalo Chicken With Blue Cheese has 490 more calories than 2 Biscuits No Butter and 29g more protein. Compare

Wrap, Buffalo Chicken With Blue Cheese has 1040 more calories than American Cheese Slice and 36g more protein. Compare

Compare with 2 Biscuits No Butter

Wrap, Buffalo Chicken With Blue Cheese Compared With Nearby Items

Frisch's Big Boy Wrap, Buffalo Chicken With Blue Cheese is listed in the Wraps category with 1,080 calories, 39g protein, 61g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Buffalo Chicken With Blue Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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