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Last updated: Aug 9, 2026

Frisch's Big Boy

Wrap, Buffalo Chicken With Ranch

WrapsPopular

Frisch's Big Boy Wrap, Buffalo Chicken With Ranch is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,080 calories, 37g protein, 60g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,080

Calories

Per serving

37 g

Protein

60 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 3,430 mg149%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein37 g (14%)

Carbs60 g (23%)

Fat75 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 5 g18%

Sodium 3,430 mg149%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 37g protein and 1,080 calories.No

Lower carb60g carbs per serving.No

Low fat75g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Buffalo Chicken With Ranch has 490 more calories than 2 Biscuits No Butter and 27g more protein. Compare

Wrap, Buffalo Chicken With Ranch has 1040 more calories than American Cheese Slice and 34g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Wrap, Buffalo Chicken With Ranch Compared With Nearby Items

Frisch's Big Boy Wrap, Buffalo Chicken With Ranch is listed in the Wraps category with 1,080 calories, 37g protein, 60g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Buffalo Chicken With Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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