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Nutrition comparison
Bee Pollen vs American
Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.
Quick answer
Bee Pollen is lowest in calories, while American gives the most protein.
Add all to calculatorLowest calories
Bee Pollen
6 kcal
Highest protein
American
5 g protein
Lowest carbs
Bee Pollen
1 g carbs
Lowest sodium
Bee Pollen
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bee PollenSupplements | 6 kcal | 0 g | 1 g | 0.1 g | 0 g | 0 mg |
| AmericanCheese | 100 kcal | 5 g | 1 g | 9 g | 0 g | 510 mg |
Which should you choose?
Choose Bee Pollen if your priority is keeping calories lower. It has 6 calories per serving.
Choose American if you want the most protein. It has 5g protein per serving.
If sodium matters, Bee Pollen is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.
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