Chicken Strips vs American

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Strips

100 kcal

Highest protein

Chicken Strips

21 g protein

Lowest carbs

Chicken Strips

1 g carbs

Lowest sodium

American

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken StripsMeats	100 kcal	21 g	1 g	1 g	0 g	520 mg
AmericanCheese	100 kcal	5 g	1 g	9 g	0 g	510 mg

Choose Chicken Strips if your priority is keeping calories lower. It has 100 calories per serving.

Choose Chicken Strips if you want the most protein. It has 21g protein per serving.

If sodium matters, American is the lighter sodium pick at 510mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.