Guava Strawberry Chiller, Sm vs American

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Guava Strawberry Chiller, Sm is lowest in calories, while American gives the most protein.

Lowest calories

Guava Strawberry Chiller, Sm

90 kcal

Highest protein

American

5 g protein

Lowest carbs

American

1 g carbs

Lowest sodium

Guava Strawberry Chiller, Sm

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guava Strawberry Chiller, SmChillers	90 kcal	0 g	21 g	0 g	0 g	10 mg
AmericanCheese	100 kcal	5 g	1 g	9 g	0 g	510 mg

Choose Guava Strawberry Chiller, Sm if your priority is keeping calories lower. It has 90 calories per serving.

Choose American if you want the most protein. It has 5g protein per serving.

If sodium matters, Guava Strawberry Chiller, Sm is the lighter sodium pick at 10mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.