Multi-Vitamin vs American

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Multi-Vitamin is lowest in calories, while American gives the most protein.

Lowest calories

Multi-Vitamin

5 kcal

Highest protein

American

5 g protein

Lowest carbs

Multi-Vitamin

1 g carbs

Lowest sodium

Multi-Vitamin

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Multi-VitaminSupplements	5 kcal	0 g	1 g	0 g	0 g	0 mg
AmericanCheese	100 kcal	5 g	1 g	9 g	0 g	510 mg

Choose Multi-Vitamin if your priority is keeping calories lower. It has 5 calories per serving.

Choose American if you want the most protein. It has 5g protein per serving.

If sodium matters, Multi-Vitamin is the lighter sodium pick at 0mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.