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Nutrition comparison
Pepperoncini vs Apple Strawberry Chiller, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.
Quick answer
Pepperoncini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pepperoncini
10 kcal
Highest protein
Pepperoncini
0 g protein
Lowest carbs
Pepperoncini
2 g carbs
Lowest sodium
Apple Strawberry Chiller, Large
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PepperonciniVegetables | 10 kcal | 0 g | 2 g | 0 g | 0 g | 1,200 mg |
| Apple Strawberry Chiller, LargeChillers | 190 kcal | 0 g | 47 g | 0 g | 0 g | 45 mg |
Which should you choose?
Choose Pepperoncini if your priority is keeping calories lower. It has 10 calories per serving.
Choose Pepperoncini if you want the most protein. It has 0g protein per serving.
If sodium matters, Apple Strawberry Chiller, Large is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.
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