Nutrition comparison

Pineapple Strawberry Chiller, Large vs American

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

American is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
American
100 kcal
Highest protein
American
5 g protein
Lowest carbs
American
1 g carbs
Lowest sodium
Pineapple Strawberry Chiller, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Strawberry Chiller, LargeChillers220 kcal1 g55 g0 g3 g20 mg
AmericanCheese100 kcal5 g1 g9 g0 g510 mg

Which should you choose?

Choose American if your priority is keeping calories lower. It has 100 calories per serving.

Choose American if you want the most protein. It has 5g protein per serving.

If sodium matters, Pineapple Strawberry Chiller, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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