Nutrition comparison

Rustic Veggie Melt Panini, Focaccia vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Apple Strawberry Chiller, Large is lowest in calories, while Rustic Veggie Melt Panini, Focaccia gives the most protein.

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Lowest calories
Apple Strawberry Chiller, Large
190 kcal
Highest protein
Rustic Veggie Melt Panini, Focaccia
20 g protein
Lowest carbs
Apple Strawberry Chiller, Large
47 g carbs
Lowest sodium
Apple Strawberry Chiller, Large
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rustic Veggie Melt Panini, FocacciaSandwiches750 kcal20 g76 g41 g7 g1,280 mg
Apple Strawberry Chiller, LargeChillers190 kcal0 g47 g0 g0 g45 mg

Which should you choose?

Choose Apple Strawberry Chiller, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose Rustic Veggie Melt Panini, Focaccia if you want the most protein. It has 20g protein per serving.

If sodium matters, Apple Strawberry Chiller, Large is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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