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Nutrition comparison
Spirulina vs Apple Strawberry Chiller, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.
Quick answer
Spirulina is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Spirulina
10 kcal
Highest protein
Spirulina
1 g protein
Lowest carbs
Spirulina
0 g carbs
Lowest sodium
Spirulina
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SpirulinaSupplements | 10 kcal | 1 g | 0 g | 0 g | 0 g | 0 mg |
| Apple Strawberry Chiller, LargeChillers | 190 kcal | 0 g | 47 g | 0 g | 0 g | 45 mg |
Which should you choose?
Choose Spirulina if your priority is keeping calories lower. It has 10 calories per serving.
Choose Spirulina if you want the most protein. It has 1g protein per serving.
If sodium matters, Spirulina is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.
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