Nutrition comparison

Spirulina vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Spirulina is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spirulina
10 kcal
Highest protein
Spirulina
1 g protein
Lowest carbs
Spirulina
0 g carbs
Lowest sodium
Spirulina
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SpirulinaSupplements10 kcal1 g0 g0 g0 g0 mg
Apple Strawberry Chiller, LargeChillers190 kcal0 g47 g0 g0 g45 mg

Which should you choose?

Choose Spirulina if your priority is keeping calories lower. It has 10 calories per serving.

Choose Spirulina if you want the most protein. It has 1g protein per serving.

If sodium matters, Spirulina is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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