Turkey vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey

70 kcal

Highest protein

Turkey

14 g protein

Lowest carbs

Turkey

2 g carbs

Lowest sodium

Apple Strawberry Chiller, Large

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TurkeyMeats	70 kcal	14 g	2 g	1 g	0 g	650 mg
Apple Strawberry Chiller, LargeChillers	190 kcal	0 g	47 g	0 g	0 g	45 mg

Choose Turkey if your priority is keeping calories lower. It has 70 calories per serving.

Choose Turkey if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Strawberry Chiller, Large is the lighter sodium pick at 45mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.