Nutrition comparison

Watermelon Strawberry Chiller, Sm vs American

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Watermelon Strawberry Chiller, Sm is lowest in calories, while American gives the most protein.

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Lowest calories
Watermelon Strawberry Chiller, Sm
80 kcal
Highest protein
American
5 g protein
Lowest carbs
American
1 g carbs
Lowest sodium
Watermelon Strawberry Chiller, Sm
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Watermelon Strawberry Chiller, SmChillers80 kcal0 g21 g0 g0 g5 mg
AmericanCheese100 kcal5 g1 g9 g0 g510 mg

Which should you choose?

Choose Watermelon Strawberry Chiller, Sm if your priority is keeping calories lower. It has 80 calories per serving.

Choose American if you want the most protein. It has 5g protein per serving.

If sodium matters, Watermelon Strawberry Chiller, Sm is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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