Wheat Germ vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Wheat Germ is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wheat Germ

25 kcal

Highest protein

Wheat Germ

2 g protein

Lowest carbs

Wheat Germ

3 g carbs

Lowest sodium

Wheat Germ

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wheat GermSupplements	25 kcal	2 g	3 g	0.6 g	1 g	1 mg
Apple Strawberry Chiller, LargeChillers	190 kcal	0 g	47 g	0 g	0 g	45 mg

Choose Wheat Germ if your priority is keeping calories lower. It has 25 calories per serving.

Choose Wheat Germ if you want the most protein. It has 2g protein per serving.

If sodium matters, Wheat Germ is the lighter sodium pick at 1mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.