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Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Ranch

Sauces & DressingsPopular

Frullati Cafe & Bakery Ranch is fat-leaning, with about 95% of macro calories from fat. Each serving has 170 calories, 1g protein, 1g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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170
Calories
Per serving
1 g
Protein
1 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein1 g (2%)
Carbs1 g (2%)
Fat18 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No
Lower carb1g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ranch has 70 more calories than American and 4g less protein. Compare

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Ranch Compared With Nearby Items

Frullati Cafe & Bakery Ranch is listed in the Sauces & Dressings category with 170 calories, 1g protein, 1g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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