Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Sliced Foccacia

BreadsPopular

Frullati Cafe & Bakery Sliced Foccacia is carb-leaning, with about 78% of macro calories from carb. Each serving has 340 calories, 12g protein, 66g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
12 g
Protein
66 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein12 g (14%)
Carbs66 g (78%)
Fat3 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 4 g14%
Sodium 640 mg28%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 12g protein and 340 calories.No
Lower carb66g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sliced Foccacia has 240 more calories than American and 7g more protein. Compare

Sliced Foccacia has 150 more calories than Apple Strawberry Chiller, Large and 12g more protein. Compare

Compare with American

Sliced Foccacia Compared With Nearby Items

Compared with Bagel, another Breads item at Frullati Cafe & Bakery, Sliced Foccacia has 50 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sliced Foccacia are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI