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Last updated: Aug 9, 2026

Frutta Bowls

Vanilla Whey Protein Bite

Protein BitesPopular

Frutta Bowls Vanilla Whey Protein Bite is fat-leaning, with about 56% of macro calories from fat. Each serving has 350 calories, 14g protein, 25g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

5 Bites

Serving Size

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350

Calories

Per serving

14 g

Protein

25 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 310 mg13%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (16%)

Carbs25 g (28%)

Fat22 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 310 mg13%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb25g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein Bites

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Chocolate Plant Protein Bites340 kcal · 12 g protein Chocolate Plant Protein Bites with Coconut Flakes360 kcal · 13 g protein Chocolate Whey Protein Bite350 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Whey Protein Bite has 360 fewer calories than Beachin’, Regular and 6g more protein. Compare

Vanilla Whey Protein Bite has 10 fewer calories than Beachin’, Small and 10g more protein. Compare

Beachin’, Regular710 kcal · 8 g proteinBeachin’, Small360 kcal · 4 g proteinBee's Knees250 kcal · 8 g proteinBermuda, Regular580 kcal · 6 g proteinBermuda, Small300 kcal · 3 g proteinBottled Water0 kcal · 0 g protein

Compare with Beachin’, Regular

Vanilla Whey Protein Bite Compared With Nearby Items

Compared with Chocolate Whey Protein Bite, another Protein Bites item at Frutta Bowls, Vanilla Whey Protein Bite has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Whey Protein Bite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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