Last updated: Aug 9, 2026
Fuddruckers

Build Your Own, Bun, Fresh Wheat, Large, Bun Mix

World's Greatest HamburgersPopular

Fuddruckers Build Your Own, Bun, Fresh Wheat, Large, Bun Mix is carb-leaning, with about 70% of macro calories from carb. Each serving has 280 calories, 7g protein, 47g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
280
Calories
Per serving
7 g
Protein
47 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 478 mg21%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein7 g (10%)
Carbs47 g (70%)
Fat6 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 478 mg21%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No
Lower carb47g carbs per serving.No
Low fat6g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium478mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Build Your Own, Bun, Fresh Wheat, Large, Bun Mix has 470 fewer calories than American Kobe Burger and 34g less protein. Compare

Build Your Own, Bun, Fresh Wheat, Large, Bun Mix has 840 fewer calories than Bacon Double Cheddar Burger, Large, 2/3 lb and 71g less protein. Compare

Compare with American Kobe Burger

Build Your Own, Bun, Fresh Wheat, Large, Bun Mix Compared With Nearby Items

Compared with Build Your Own World's Greatest Hamburgers, Medium, 1/2 lb, another World's Greatest Hamburgers item at Fuddruckers, Build Your Own, Bun, Fresh Wheat, Large, Bun Mix has 450 fewer calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own, Bun, Fresh Wheat, Large, Bun Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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