Last updated: Aug 9, 2026
Fuddruckers

Chicken Tenders

ChickenPopular

Fuddruckers Chicken Tenders has a relatively balanced macro split: 34% protein, 33% carbs, and 33% fat. Each serving has 570 calories, 48g protein, 47g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
570
Calories
Per serving
48 g
Protein
47 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 131 mg44%
Sodium 1,141 mg50%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein48 g (34%)
Carbs47 g (33%)
Fat21 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 2 g7%
Sodium 1,141 mg50%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 48g protein and 570 calories.Yes
Lower carb47g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,141mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders has 180 fewer calories than American Kobe Burger and 7g more protein. Compare

Chicken Tenders has 550 fewer calories than Bacon Double Cheddar Burger, Large, 2/3 lb and 30g less protein. Compare

Compare with American Kobe Burger

Chicken Tenders Compared With Nearby Items

Fuddruckers Chicken Tenders is listed in the Chicken category with 570 calories, 48g protein, 47g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI