Favorite Mashed Potatoes vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Favorite Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Favorite Mashed Potatoes

70 kcal

Highest protein

Favorite Mashed Potatoes

2 g protein

Lowest carbs

Favorite Mashed Potatoes

14 g carbs

Lowest sodium

Artificially Sweetened Chocolate Pudding

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Favorite Mashed PotatoesSIDES	70 kcal	2 g	14 g	0.5 g	1 g	250 mg
Artificially Sweetened Chocolate PuddingDESSERTS	91 kcal	1 g	20 g	2 g	0.6 g	236 mg

Choose Favorite Mashed Potatoes if your priority is keeping calories lower. It has 70 calories per serving.

Choose Favorite Mashed Potatoes if you want the most protein. It has 2g protein per serving.

If sodium matters, Artificially Sweetened Chocolate Pudding is the lighter sodium pick at 236mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.