Fresh Steamed Cabbage vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Fresh Steamed Cabbage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Steamed Cabbage

41 kcal

Highest protein

Fresh Steamed Cabbage

1.2 g protein

Lowest carbs

Fresh Steamed Cabbage

4.5 g carbs

Lowest sodium

Artificially Sweetened Chocolate Pudding

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Steamed CabbageSIDES	41 kcal	1.2 g	4.5 g	2.5 g	1.9 g	334 mg
Artificially Sweetened Chocolate PuddingDESSERTS	91 kcal	1 g	20 g	2 g	0.6 g	236 mg

Choose Fresh Steamed Cabbage if your priority is keeping calories lower. It has 41 calories per serving.

Choose Fresh Steamed Cabbage if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Artificially Sweetened Chocolate Pudding is the lighter sodium pick at 236mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.