Nutrition comparison

Health Slaw vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Artificially Sweetened Chocolate Pudding is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Artificially Sweetened Chocolate Pudding
91 kcal
Highest protein
Artificially Sweetened Chocolate Pudding
1 g protein
Lowest carbs
Health Slaw
8.9 g carbs
Lowest sodium
Health Slaw
69.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Health SlawSALADS108 kcal0.7 g8.9 g8.2 g1.1 g70 mg
Artificially Sweetened Chocolate PuddingDESSERTS91 kcal1 g20 g2 g0.6 g236 mg

Which should you choose?

Choose Artificially Sweetened Chocolate Pudding if your priority is keeping calories lower. It has 91 calories per serving.

Choose Artificially Sweetened Chocolate Pudding if you want the most protein. It has 1g protein per serving.

If sodium matters, Health Slaw is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Furr's Family Dining calculator to see combined calories and macros.

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