Italian Cucumber Salad vs Artificially Sweetened Chocolate Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Italian Cucumber Salad is lowest in calories, while Artificially Sweetened Chocolate Pudding gives the most protein.

Lowest calories

Italian Cucumber Salad

36 kcal

Highest protein

Artificially Sweetened Chocolate Pudding

1 g protein

Lowest carbs

Italian Cucumber Salad

5.3 g carbs

Lowest sodium

Artificially Sweetened Chocolate Pudding

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cucumber SaladSALADS	36 kcal	0.8 g	5.3 g	1.5 g	1.1 g	464 mg
Artificially Sweetened Chocolate PuddingDESSERTS	91 kcal	1 g	20 g	2 g	0.6 g	236 mg

Choose Italian Cucumber Salad if your priority is keeping calories lower. It has 36 calories per serving.

Choose Artificially Sweetened Chocolate Pudding if you want the most protein. It has 1g protein per serving.

If sodium matters, Artificially Sweetened Chocolate Pudding is the lighter sodium pick at 236mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.