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Last updated: Aug 9, 2026

Furr's Family Dining

Caesar Salad

SALADSPopular

Furr's Family Dining Caesar Salad is carb-leaning, with about 66% of macro calories from carb. Each serving has 173 calories, 3.8g protein, 7.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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173

Calories

Per serving

3.8 g

Protein

7.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories173 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 14.9 g75%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 466 mg20%

Total Carbohydrate 7.3 g3%

Dietary Fiber 1.2 g4%

Total Sugars 0 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173

kcal

Protein3.8 g (34%)

Carbs7.3 g (66%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

34% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 1.2 g4%

Sodium 466 mg20%

Sugars 0 g—

Saturated Fat 14.9 g75%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 3.8g protein and 173 calories.No

Lower carb7.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium466mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SALADS

View all

California Peaches and Bananas89 kcal · 1.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 82 more calories than Artificially Sweetened Chocolate Pudding and 2.8g more protein. Compare

Caesar Salad has 320 fewer calories than Baked Alaskan White Fish and 29.7g less protein. Compare

Artificially Sweetened Chocolate Pudding91 kcal · 1 g proteinBaked Alaskan White Fish493 kcal · 33.5 g proteinBaked Potatoes100 kcal · 4 g proteinBlack-eyed Peas and Snaps51 kcal · 2.1 g proteinBlackened Tilapia with Pineapple Salsa159 kcal · 21.6 g proteinButter Chess Pie477 kcal · 4.9 g protein

Compare with Artificially Sweetened Chocolate Pudding

Caesar Salad Compared With Nearby Items

Compared with California Peaches and Bananas, another SALADS item at Furr's Family Dining, Caesar Salad has 84 more calories than it and 2.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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