Black Beans vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Beans

150 kcal

Highest protein

Black Beans

9 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Avocado Ranch

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black BeansSide Vibes	150 kcal	9 g	27 g	0 g	0 g	800 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Black Beans if your priority is keeping calories lower. It has 150 calories per serving.

Choose Black Beans if you want the most protein. It has 9g protein per serving.

If sodium matters, Avocado Ranch is the lighter sodium pick at 610mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.