Nutrition comparison

Buttermilk Ranch vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Buttermilk Ranch gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Buttermilk Ranch
1 g protein
Lowest carbs
Buttermilk Ranch
2 g carbs
Lowest sodium
Buttermilk Ranch
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk RanchSalad Dressings200 kcal1 g2 g21 g0 g410 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Buttermilk Ranch if you want the most protein. It has 1g protein per serving.

If sodium matters, Buttermilk Ranch is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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