Enchilada Plate, Cheese Enchilada, 1 Each vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Enchilada Plate, Cheese Enchilada, 1 Each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Enchilada Plate, Cheese Enchilada, 1 Each

300 kcal

Highest protein

Enchilada Plate, Cheese Enchilada, 1 Each

13 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Enchilada Plate, Cheese Enchilada, 1 Each

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Plate, Cheese Enchilada, 1 EachMexican Plates	300 kcal	13 g	15 g	21 g	0 g	500 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Enchilada Plate, Cheese Enchilada, 1 Each if your priority is keeping calories lower. It has 300 calories per serving.

Choose Enchilada Plate, Cheese Enchilada, 1 Each if you want the most protein. It has 13g protein per serving.

If sodium matters, Enchilada Plate, Cheese Enchilada, 1 Each is the lighter sodium pick at 500mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.