Nutrition comparison

Enchilada Plate, Grilled Veggies Enchilada, 1 Each vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Enchilada Plate, Grilled Veggies Enchilada, 1 Each gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Enchilada Plate, Grilled Veggies Enchilada, 1 Each
6 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Enchilada Plate, Grilled Veggies Enchilada, 1 Each
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Plate, Grilled Veggies Enchilada, 1 EachMexican Plates210 kcal6 g17 g13 g0 g390 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Enchilada Plate, Grilled Veggies Enchilada, 1 Each if you want the most protein. It has 6g protein per serving.

If sodium matters, Enchilada Plate, Grilled Veggies Enchilada, 1 Each is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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