Nutrition comparison

Enchilada Plate, Shredded Chicken Enchilada, 1 Each vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Enchilada Plate, Shredded Chicken Enchilada, 1 Each gives the most protein.

Add all to calculator
Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Enchilada Plate, Shredded Chicken Enchilada, 1 Each
11 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Enchilada Plate, Shredded Chicken Enchilada, 1 Each
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Plate, Shredded Chicken Enchilada, 1 EachMexican Plates220 kcal11 g15 g13 g0 g410 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Enchilada Plate, Shredded Chicken Enchilada, 1 Each if you want the most protein. It has 11g protein per serving.

If sodium matters, Enchilada Plate, Shredded Chicken Enchilada, 1 Each is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

Open calculator