Fruit Punch, Hi-C, Kid's vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Fruit Punch, Hi-C, Kid's is lowest in calories, while Avocado Ranch gives the most protein.

Lowest calories

Fruit Punch, Hi-C, Kid's

170 kcal

Highest protein

Avocado Ranch

2 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Fruit Punch, Hi-C, Kid's

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Punch, Hi-C, Kid'sFountain Drinks	170 kcal	0 g	43 g	0 g	0 g	75 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Fruit Punch, Hi-C, Kid's if your priority is keeping calories lower. It has 170 calories per serving.

Choose Avocado Ranch if you want the most protein. It has 2g protein per serving.

If sodium matters, Fruit Punch, Hi-C, Kid's is the lighter sodium pick at 75mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.