Nutrition comparison

Grilled Chicken Quesadilla vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Grilled Chicken Quesadilla gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Grilled Chicken Quesadilla
34 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Arbol Chile Salsa
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken QuesadillaQuesadillas990 kcal34 g55 g70 g0 g2,480 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Grilled Chicken Quesadilla if you want the most protein. It has 34g protein per serving.

If sodium matters, Arbol Chile Salsa is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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