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Nutrition comparison
Kids Queso Dip vs Arbol Chile Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.
Quick answer
Arbol Chile Salsa is lowest in calories, while Kids Queso Dip gives the most protein.
Add all to calculatorLowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Kids Queso Dip
3 g protein
Lowest carbs
Kids Queso Dip
3 g carbs
Lowest sodium
Kids Queso Dip
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Queso DipKid Stuff | 70 kcal | 3 g | 3 g | 5 g | 0 g | 360 mg |
| Arbol Chile SalsaSalad Dressings | 40 kcal | 1 g | 6 g | 1.5 g | 0 g | 420 mg |
Which should you choose?
Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.
Choose Kids Queso Dip if you want the most protein. It has 3g protein per serving.
If sodium matters, Kids Queso Dip is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.
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