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Nutrition comparison
Kids Ranch Dip vs Arbol Chile Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.
Quick answer
Arbol Chile Salsa is lowest in calories, while Kids Ranch Dip gives the most protein.
Add all to calculatorLowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Kids Ranch Dip
1 g protein
Lowest carbs
Kids Ranch Dip
1 g carbs
Lowest sodium
Kids Ranch Dip
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Ranch DipKid Stuff | 100 kcal | 1 g | 1 g | 10 g | 0 g | 210 mg |
| Arbol Chile SalsaSalad Dressings | 40 kcal | 1 g | 6 g | 1.5 g | 0 g | 420 mg |
Which should you choose?
Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.
Choose Kids Ranch Dip if you want the most protein. It has 1g protein per serving.
If sodium matters, Kids Ranch Dip is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.
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