Nutrition comparison

Kids Ranch Dip vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Kids Ranch Dip is lowest in calories, while Avocado Ranch gives the most protein.

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Lowest calories
Kids Ranch Dip
100 kcal
Highest protein
Avocado Ranch
2 g protein
Lowest carbs
Kids Ranch Dip
1 g carbs
Lowest sodium
Kids Ranch Dip
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ranch DipKid Stuff100 kcal1 g1 g10 g0 g210 mg
Avocado RanchSalad Dressings310 kcal2 g6 g32 g0 g610 mg

Which should you choose?

Choose Kids Ranch Dip if your priority is keeping calories lower. It has 100 calories per serving.

Choose Avocado Ranch if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Ranch Dip is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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