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Nutrition comparison
Mellow Yellow, 32 fl oz vs Arbol Chile Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.
Quick answer
Arbol Chile Salsa is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Arbol Chile Salsa
1 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Mellow Yellow, 32 fl oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mellow Yellow, 32 fl ozFountain Drinks | 450 kcal | 0 g | 125 g | 0 g | 0 g | 135 mg |
| Arbol Chile SalsaSalad Dressings | 40 kcal | 1 g | 6 g | 1.5 g | 0 g | 420 mg |
Which should you choose?
Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.
Choose Arbol Chile Salsa if you want the most protein. It has 1g protein per serving.
If sodium matters, Mellow Yellow, 32 fl oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.
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