Nutrition comparison

Orange Juice, 12 fl oz vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Orange Juice, 12 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Orange Juice, 12 fl oz
170 kcal
Highest protein
Orange Juice, 12 fl oz
2 g protein
Lowest carbs
Avocado Ranch
6 g carbs
Lowest sodium
Orange Juice, 12 fl oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Juice, 12 fl ozBeverages170 kcal2 g41 g0 g0 g25 mg
Avocado RanchSalad Dressings310 kcal2 g6 g32 g0 g610 mg

Which should you choose?

Choose Orange Juice, 12 fl oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Orange Juice, 12 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Orange Juice, 12 fl oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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