Refried Beans vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Refried Beans gives the most protein.

Lowest calories

Arbol Chile Salsa

40 kcal

Highest protein

Refried Beans

13 g protein

Lowest carbs

Arbol Chile Salsa

6 g carbs

Lowest sodium

Arbol Chile Salsa

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Refried BeansSide Vibes	240 kcal	13 g	29 g	8 g	0 g	780 mg
Arbol Chile SalsaSalad Dressings	40 kcal	1 g	6 g	1.5 g	0 g	420 mg

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Refried Beans if you want the most protein. It has 13g protein per serving.

If sodium matters, Arbol Chile Salsa is the lighter sodium pick at 420mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.