Nutrition comparison

Shredded Chicken Salad (No Dressing) vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Shredded Chicken Salad (No Dressing) gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Shredded Chicken Salad (No Dressing)
38 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Arbol Chile Salsa
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Chicken Salad (No Dressing)Salads470 kcal38 g29 g22 g0 g1,310 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Shredded Chicken Salad (No Dressing) if you want the most protein. It has 38g protein per serving.

If sodium matters, Arbol Chile Salsa is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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