Nutrition comparison

Sopapilla Bites vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Sopapilla Bites gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Sopapilla Bites
4 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Sopapilla Bites
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sopapilla BitesSweet Talk560 kcal4 g83 g23 g0 g320 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sopapilla Bites if you want the most protein. It has 4g protein per serving.

If sodium matters, Sopapilla Bites is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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