Taco Plate, Carnitas Taco vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Taco Plate, Carnitas Taco is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Plate, Carnitas Taco

290 kcal

Highest protein

Taco Plate, Carnitas Taco

15 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Taco Plate, Carnitas Taco

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Plate, Carnitas TacoMexican Plates	290 kcal	15 g	15 g	18 g	0 g	550 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Taco Plate, Carnitas Taco if your priority is keeping calories lower. It has 290 calories per serving.

Choose Taco Plate, Carnitas Taco if you want the most protein. It has 15g protein per serving.

If sodium matters, Taco Plate, Carnitas Taco is the lighter sodium pick at 550mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.