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Nutrition comparison
Taco Plate, Grilled Cod Taco vs Arbol Chile Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.
Quick answer
Arbol Chile Salsa is lowest in calories, while Taco Plate, Grilled Cod Taco gives the most protein.
Add all to calculatorLowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Taco Plate, Grilled Cod Taco
30 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Arbol Chile Salsa
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco Plate, Grilled Cod TacoMexican Plates | 350 kcal | 30 g | 14 g | 19 g | 0 g | 590 mg |
| Arbol Chile SalsaSalad Dressings | 40 kcal | 1 g | 6 g | 1.5 g | 0 g | 420 mg |
Which should you choose?
Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.
Choose Taco Plate, Grilled Cod Taco if you want the most protein. It has 30g protein per serving.
If sodium matters, Arbol Chile Salsa is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.
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