Taco Plate, Grilled Cod Taco vs Avocado Ranch

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Avocado Ranch is lowest in calories, while Taco Plate, Grilled Cod Taco gives the most protein.

Lowest calories

Avocado Ranch

310 kcal

Highest protein

Taco Plate, Grilled Cod Taco

30 g protein

Lowest carbs

Avocado Ranch

6 g carbs

Lowest sodium

Taco Plate, Grilled Cod Taco

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Plate, Grilled Cod TacoMexican Plates	350 kcal	30 g	14 g	19 g	0 g	590 mg
Avocado RanchSalad Dressings	310 kcal	2 g	6 g	32 g	0 g	610 mg

Choose Avocado Ranch if your priority is keeping calories lower. It has 310 calories per serving.

Choose Taco Plate, Grilled Cod Taco if you want the most protein. It has 30g protein per serving.

If sodium matters, Taco Plate, Grilled Cod Taco is the lighter sodium pick at 590mg.

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.